Frequently Asked Questions

Yes! We accept a variety of insurance plans: Medicaid, Anthem BCBS, Quest Behavioral Health, Carelon, Cigna, and Aetna. Please contact us directly to confirm if your specific plan is accepted and if any co-pays or out-of-pocket costs may apply.

The cost of a counseling session at Mindful Life Counseling varies based on the type of service you require. Traditionally, sessions range from $185-$120 dependent on the clinician, and the type of service offered. Please contact our office for more information on pricing, or choose selected clinician to see exact pricing under "Services Provided." 

Your first session is typically an intake or assessment. Your therapist will ask about your history, current concerns, and goals for therapy to better understand how to support you.

A typical counseling session at Mindful Life Counseling lasts for 53 minutes, although some sessions may be longer or shorter depending on your needs and preferences.

Yes, we offer secure telehealth sessions for clients who prefer to meet virtually or have scheduling or travel limitations. Please note that not all therapists in our practice offer telehealth. If telehealth is not clinically appropriate for your needs, we will help connect you with in-person services to ensure you receive the best possible care.

Mindful Life Counseling counselors can help with a wide range of issues, including anxiety, depression, relationship problems, grief and loss, trauma, and more.

You can get started by contacting us via email or phone to schedule a free consultation or your first intake appointment. We’re here to answer any questions and help you take the first step.