"First and foremost, you have taken a huge step by seeking out services for your mental health. If there is one certainty, it is that life isn't always easy. Whether you are struggling with addiction, anxiety, depression, trauma, or maybe just having a hard time adjusting to your current life situation; you deserve to have someone who can help you through this time in your life. We all deserve the opportunity to be validated and supported in our journey to grow through our trials and tribulations.
I practice a person-centered approach, meaning the treatment is tailored to the individual. I utilize compassion and unconditional positive regard, creating the most therapeutic environment possible for my clients. I specialize in providing trauma treatment through the use of EMDR, parts-work, and Acceptance and Commitment Therapy.
I firmly believe that we do not have the power to choose where we come from, but we do have the power to choose where we go from there. I hope you have the power today to choose a new path for yourself, and I hope to be included in that journey."
Therapy is an investment in your growth, healing, and long-term well-being. Whether you're navigating life transitions, healing from trauma, or building healthier relationships, our work together is designed to support meaningful, lasting change. We honor your commitment to this journey and offer transparent pricing, flexible scheduling, and support with insurance reimbursement where possible.
Investment of Services
15 minute complimentary virtual call to discuss presenting concern, after which you will be placed with ideal therapist.
(60 Minute Session) This is an in-depth initial assessment conducted by a licensed mental health therapist to better understand your emotional, psychological, and behavioral health. It includes exploring your current concerns, personal history, and symptoms to help determine an accurate diagnosis and create a personalized treatment plan tailored to your needs. This evaluation is the first step in beginning your healing journey.
(60 Minute Session) One-on-one therapy provides a confidential and supportive space to explore your thoughts, emotions, and experiences.
Our EMDR (Eye Movement Desensitization and Reprocessing) intensives offer a focused and accelerated approach to healing. These extended sessions start at 90 minutes and can be lengthened based on your needs and therapeutic goals. This format allows for deeper processing in a single session, reducing the disruption of weekly starts and stops and offering more immediate relief from distressing symptoms. First 90 minutes is included in price listed, each additional 30 minutes will increase price.
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