Therapy is an investment in your growth, healing, and long-term well-being. Whether you're navigating life transitions, healing from trauma, or building healthier relationships, our work together is designed to support meaningful, lasting change. We honor your commitment to this journey and offer transparent pricing, flexible scheduling, and support with insurance reimbursement where possible.
15 minute complimentary virtual call to discuss presenting concern, after which you will be placed with ideal therapist.
(60 Minute Session) This is an in-depth initial assessment conducted by a licensed mental health therapist to better understand your emotional, psychological, and behavioral health. It includes exploring your current concerns, personal history, and symptoms to help determine an accurate diagnosis and create a personalized treatment plan tailored to your needs. This evaluation is the first step in beginning your healing journey.
(50 Minute Session) One-on-one therapy provides a confidential and supportive space to explore your thoughts, emotions, and experiences.
Our EMDR (Eye Movement Desensitization and Reprocessing) intensives offer a focused and accelerated approach to healing. These extended sessions start at 90 minutes and can be lengthened based on your needs and therapeutic goals. This format allows for deeper processing in a single session, reducing the disruption of weekly starts and stops and offering more immediate relief from distressing symptoms. First 90 minutes is included in price listed, each additional 30 minutes will increase price.
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