Empowering Your Journey to Wellness with Compassionate Therapy Services
Investing in Your Well-Being with Mindful Life Counseling
Therapy is an investment in your growth, healing, and long-term well-being. Whether you're navigating life transitions, healing from trauma, or building healthier relationships, our work together is designed to support meaningful, lasting change. We honor your commitment to this journey and offer transparent pricing, flexible scheduling, and support with insurance reimbursement where possible.
Services Offered
Initial Consultation
$0
15 minute complimentary virtual call to discuss presenting concern, after which you will be placed with ideal therapist.
Psychiatric Diagnostic Evaluation (Individual)
$150
(60 Minute Session) This is an in-depth initial assessment conducted by a licensed mental health therapist to better understand your emotional, psychological, and behavioral health. It includes exploring your current concerns, personal history, and symptoms to help determine an accurate diagnosis and create a personalized treatment plan tailored to your needs. This evaluation is the first step in beginning your healing journey.
Individual Psychotherapy
$120
(50 Minute Session) One-on-one therapy provides a confidential and supportive space to explore your thoughts, emotions, and experiences.
Couples/Family Intake
$185
(60 Minute Session) Our couple and family intake session is a comprehensive appointment designed to understand the unique dynamics, challenges, and goals of your relationship or family system. During this session, your therapist will gather background information, explore communication patterns, and help identify key areas for growth. This collaborative process lays the foundation for a tailored treatment plan that supports healing, connection, and positive change for everyone involved.
Couples/Family Psychotherapy
$150
(60 Minute Session) Our couples therapy sessions are grounded in the Gottman Method and Attachment-Based Therapy to help partners strengthen their connection, improve communication, and rebuild trust. Using research-based tools, we guide couples in recognizing and shifting negative interaction patterns while fostering deeper emotional intimacy. Family therapy provides a collaborative space for families to explore challenges, improve communication, and strengthen their relationships.
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